Childhood obesity and other child health related issues are on the rise. According to the science of Ayurveda, the oldest paradigm of health, children are in the Kapha stage of life until they reach the age of 12.
Our body types are all different. While one person can tolerate eating dairy another may not be able to consume it and the same goes for someone capable of eating wheat, rice, eggs, sour fruits and so on. Children are also mucous makers! Understanding their unique and special body type and appreciating their stage of life will empower you to help them grow into healthy, happy adults.
If your children have on-going health related issues, or they need to encourage the body to sustain a fat-burning metabolism message me and I will give you some tips. I have a very basic method that can be used to help children stabilize their mood, increase energy and reduce excess weight (if needed).
With Love,
Jennie
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