Mission Statement

"Baby yourself with Well Beginnings. From conceiving to teething and everything in between. Concentrating on a holistic approach to conception, pregnancy, motherhood and family wellness. At Well Beginnings, we will focus on the body's innate ability to heal and live in whole health. As a faith based business, we will help you to become mentally, physically and spiritually fit."

Sunday, September 27, 2015

MINDFUL EATING

Mindful eating. Fully understanding the instruction manual for optimal digestion, eating the right foods for YOUR body type and taking simple steps like sitting down to eat meals at regular times, eating in a peaceful environment and understanding appropriate food combinations are simple steps that you can take to create wellness. Prevention lies in your thoughts, your words, your actions and your day to day lifestyle activities. You have the power of the universe inside of you, what are you doing with it? Cleanse time 10/13/15-10/26/15. BE THERE!
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