Happy Monday- Labor Day

Happy Monday! So the official kick off date for the group cleanse.... Cleansing with thousands of people across the country and gaining support and insight begins Oct 13th-26th. It's a two week cleanse and it's Very manageable! Yes, it is true, as we age our bodies "slowly" lose the ability to do the things we did 10 years ago, but I want to emphasize slowly and gradually. Arthritis, dry eyes, trouble sleeping, shaking hands and muscle twitches, excess body heat and odor, constipation/loose bowels, gas/bloating, headaches, acne, underweight/overweight, illnesses, yes, even during the winter months, lack of motivation... These are all some of the things most people overlook as part of the normal aging process, but they are not normal at all! These are red flags! Eating the wrong foods for your body type, red meat (and I ate a lot of it for a period of time in my own life, but not anymore), alcohol, smoking, and excessive stress all contribute to growing health issues. Take control of your health today. You only have one body and you are much more than your body. Most cleanse products have artificial preservatives, gmo's or synthetic vitamins (we want to get all the crap out not continue to put it in). Join us for the cleanse starting on Oct 13th! Have a great week, with love, Jennie