...just checking in tonight. It was so nice to dive back in to my site over the last couple of days and to get a couple of meaningful posts on here. I hope all is well with you and yours and that you have a wonderful weekend.
Easter is fast approaching, so remember, as always, there are always ways to make our favorite dishes healthier. Instead of cooking with sugar, use honey, stevia, coconut sugar, or sucanaut for sweetening.
Eat when you are hungry and stop when you are full. It is just as important to eat when we are hungry, eat slowly and chew our food well and to stop eating when we are full as it is to eat healthy, nourishing foods.
Take care!
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