Why Cleanse

Why cleanse when you eat healthy? Cleansing gives your body an opportunity to break away from your normal eating patterns and restore balance as the seasons changes. If you do not follow the appropriate seasonal diet during the summer, for instance, it typically produces excess heat in the body. This then creates dryness and makes you more prone to illness in the winter. Cleansing also releases stored emotions, like worry, anger, fear, bitterness, jealousy, etc., these emotions are lipophilic. They are a "safe haven" and they are stored away in our fat cells. In turn we experience physical, emotional and spiritual disturbances for years!! When we cleanse we burn off fat-soluble molecules of emotion and we detoxify the environmental toxins that also hide away in our fat cells. We release old patterns of behavior and feel more vibrant, refreshed and peaceful... the way life is supposed to be. With Love, Jennie