I've had a lot of questions lately regarding breastfeeding and solids. The World Health Organization recommends breastfeeding for 2 years. This is a win-win situation for the mother and child for many reasons. Breast milk should still remain the dominant food/nutrient source for a child even once solids are introduced. A child is ready for solids when they can feed themselves finger foods, typically close to the age of one. At this age it is more about learning about food and experiencing it, learning good eating habits (vs. being fed pureed foods which typically results in being overfed), etc. Babies aren't experts at limiting their consumption of pureed foods when fed, especially if it tastes yummy. When solids are introduced too early the mother will almost always notice a reduction in milk supply and this can also set the child up for allergies and leaky gut. Let me know if you want to talk more, or if you have any questions- concerns. God Bless!
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Wednesday, May 21, 2014
Breastfeeding and Solids
I've had a lot of questions lately regarding breastfeeding and solids. The World Health Organization recommends breastfeeding for 2 years. This is a win-win situation for the mother and child for many reasons. Breast milk should still remain the dominant food/nutrient source for a child even once solids are introduced. A child is ready for solids when they can feed themselves finger foods, typically close to the age of one. At this age it is more about learning about food and experiencing it, learning good eating habits (vs. being fed pureed foods which typically results in being overfed), etc. Babies aren't experts at limiting their consumption of pureed foods when fed, especially if it tastes yummy. When solids are introduced too early the mother will almost always notice a reduction in milk supply and this can also set the child up for allergies and leaky gut. Let me know if you want to talk more, or if you have any questions- concerns. God Bless!
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